Leggings guide - everything you need to know!
The Ultimate Leggings Guide
Buying training leggings can seem like a challenge when you start looking at all the variations available on the market. How do you know what kind of fabric, fit, features, and size that suits you best? Well, it doesn't have to be as difficult as you might think. In this guide, we will go through everything you need to know for your next legging purchase. Sizes, fabric, type of workout, features. Everything you might wonder about to make it easier for you to find your ultimate leggings.
Table of Contents
Fabric and Production Techniques
Seamless Training Leggings
Seamless garments are mostly produced by a circular knitting machine, and thus knitted as a tube to avoid seams in the garment. This results in soft and comfortable pieces that provide great freedom of movement and feel light on the body. We have a large selection of seamless garments with different features for you to choose from.
Leggings with Seams
In our leggings that are not made with seamless construction, we use high-quality fabric that is sewn together with seams designed with both function and aesthetics in mind. Essential Leggings are a great option if you want leggings with seams. They offer good compression, are high-waisted, and have a stretchy fabric with high density.
Warp Knit
Warp knit seamless is a technique in seamless production that results in highly elastic, breathable, and durable garments. The technology ties the yarn together with parallel loops that are interconnected in a zigzag pattern. Many of our garments are produced using this technology, including Agility Leggings and Stamina Leggings.
Weft Knit
Weft knit is another production technique that differs from warp knit in that it is knitted from left to right in rows instead of warp's vertical knitting that goes up and down the garment. The advantage of weft technology is that it creates garments that are stretchy and comfortable, but also insulates well and retains warmth in cold environments. Most of our seamless garments are made with this technology.
Wool Leggings
Our Wool Leggings are made from merino wool and are super soft, antistatic, and moisture-wicking. These leggings provide excellent insulation against the cold and are perfect for a run in the winter chill or cozying up at home.
Activities
Leggings for Running
To choose the best leggings for running, there are several things you should consider. Among other things, you want leggings that enhance your running movement, do not slip down during your run, and are suitable for the temperature you will be running in. Most running leggings are sewn (not seamless) to support the typical running movement, but if you want a versatile legging that allows for good movement in all directions, a seamless legging with a strong waistband that hugs the body well can also be a good option. Techna Leggings and Ella Leggings are two of our best running leggings with seams. If you're going out to run in the cold, our soft Softy Leggings could also be a great candidate.
Leggings for Strength Training
The best leggings for strength training are those that offer good support, do not become easily transparent, and allow for freedom of movement. Make sure the leggings are high-waisted and fit well so they do not slip down during your workout. Leggings like Vortex Leggings 2 and Elevate Vortex 2 Leggings are well-suited for this type of training.
Leggings and Pants for Hiking and Climbing
If you are looking for training leggings for hiking and climbing, it is wise to ensure you have leggings that are durable and flexible. Additionally, make sure they fit well and do not slip down during the activity. If you're going out for a hike, it can be wise to adapt to the weather, so feel free to choose a pant or legging that provides extra warmth, such as our Everest Thermal Pants or Light Thermal Leggings.
Leggings for Yoga
The best yoga pants are usually a pant or legging made from soft and stretchy fabric that allows for good freedom of movement. You can go for a classic yoga pant with flared legs or a more fitted yet soft legging like our Softy Leggings.
Leggings for Everyday Use
We are big supporters of wearing leggings even for everyday use. For everyday wear, you have slightly different needs than with intense strength training. For instance, you might want leggings that are extra flattering, have a cool design, and are comfortable to wear for long periods. For everyday use, we suggest popular options like Ribbed Flare Pants, Yoga Flared Pants, and Softy Leggings.
Leggings for Pregnancy
Let's face it, pregnancy can be a full-time activity in itself, and it’s good to have leggings that support you and are comfortable throughout your pregnancy. It’s also wise to stay physically active during pregnancy, so clearly, you need good training leggings for this! Particularly important features when looking for leggings for pregnancy are that they do not constrict your waist too much, are elastic and comfortable, and do not become easily transparent. Famme has developed special maternity leggings with room for the belly. Check out our Ribbed pregnancy leggings here!
Features
Compression Leggings
We offer a range of leggings with different levels of compression. The benefits of compression leggings are many, including aiding recovery by increasing blood circulation, which also helps in preventing varicose veins and inflammation. Additionally, they fit very well and stay in place, which is an excellent attribute for training leggings. Several of our leggings with compression also have a shaping effect that can be flattering. Some of our leggings with the best compression are Techna Leggings and Essential Leggings.
Leggings for Long and Short Legs
Leggings also come in various lengths, and we have several leggings models that are better suited for both long-legged and short-legged individuals. One of our best-selling leggings for long legs is Vortex Leggings 2, and for short legs, we recommend Softy Capri Leggings, which are in a classic 7/8 length. You can filter by length among all our leggings.
Read more about leggings for long legs and leggings for short legs
Leggings with Pockets
We have a range of leggings with pockets on the thighs and at the back, in different sizes and with various functions. For instance, our Techna Leggings have two pockets on the thighs that fit a phone, and our popular Ella Leggings have a discreet pocket in the back that keeps your belongings securely in place.
Leggings that Warm
If you're training outside in the cold, it can be wise to choose leggings specifically designed for low temperatures. If you are looking for leggings for extreme cold, a lined legging is what you should buy. However, if you’re training in typical winter weather, Light Thermal Leggings are the perfect leggings for training as they are made with a Blizzard fabric that is brushed on the inside to provide comfort and warmth. Additionally, our Softy Leggings are a thinner alternative made from a soft and comfortable material. They are perfect for both walks and runs on cold days.
Squat Proof Leggings
If you’re going to the gym and lifting weights, it’s nice to choose leggings that are thick and sturdy in the fabric so you don’t have to worry about them becoming transparent when you do squats and other similar exercises. All our leggings are squat proof, except for limited edition light colors in seamless where it is clearly stated in the product text that they are not squat proof. Among our squat-proof leggings, you will find Vortex Leggings and Sky Leggings.
Leggings that Lift the Butt
Sometimes you’re looking for an extra flattering legging. We offer a range of leggings with a shaping effect that shapes and lifts the butt using seamless technology and strategic design of the leggings. Our Elevate Wave Leggings 2 and Elevate Vortex Leggings 2 are the latest versions made with heavier, compressive fabric that creates a fantastic shaping effect.
Leggings that Hide Sweat
If you are going to engage in high-intensity training and want a legging you can sweat in without getting visible sweat stains, it’s smart to choose leggings in a darker and moisture-wicking fabric. Among our products, Elevate Vortex 2 Leggings are moisture-wicking favorites that are perfect for intense workouts.
High-Waisted Leggings
Training leggings that are high-waisted are a trend that has many advantages. They tend to stay in place better and do not slip down during the workout. They can also have a hold-in effect that is flattering around the waist. We have a large selection of high-waisted training leggings, and some of the bestsellers include Scrunch Leggings and Rush Seamless Leggings.
Shaping Leggings
Shaping leggings are a type of training leggings that shapes the butt. These high-waisted training leggings lift the rear by using an advanced shaping effect that tightens and elevates the backside. If you want leggings that shape your waist and butt, this is the perfect training legging for you.
Leggings Trends and Design
Leggings with Camouflage Pattern
We have two different options of leggings with "camo"/camouflage pattern. These come in a wide variety of colors. These are Camo Leggings and Scrunch Camo Leggings. Both leggings have scrunch in the back to enhance the butt, but Camo Scrunch Leggings have thicker fabric and a more pronounced scrunch effect. Match it with a Camo Sports Bra or Camo Long Sleeve Crop Top for a complete camo look.
Leggings with Hole Pattern
Our Stamina Leggings are made with Warp Knit, a new seamless technology that provides highly elastic garments. These leggings have a stylish hole pattern design that gives a decorative and cool effect.
Leggings in Various Colors
We have a very large selection of colors in our leggings, both dark, light, bright, and muted. Are you looking for a darker or "tougher" color like black, military green, or burgundy? Or do you want something lighter or more feminine like pink, turquoise, or light green? Check out our legging collection to see all the color variations we offer, we guarantee there's something for every taste here!
Leggings with Scrunch
What is scrunch when it comes to leggings? In short, it is a seam technique strategically placed on the backside that "scrunches" the fabric to highlight the butt in a very flattering way. Here at Famme, we have many different "Scrunch leggings" in our collection. These are: Scrunch Leggings, a comfortable legging made from close-fitting and breathable fabric with a v-shape at the back that helps highlight the butt, Scrunch Seamless Leggings, which is a seamless version, and finally Scrunch Tie Dye Leggings, which are seamless scrunch leggings with a Tie Dye pattern.
Stone Washed Leggings
Our Sky Leggings are dyed and washed for a unique vintage, stone-washed look that provides a lovely variation from the usual solid-colored leggings. Sky Leggings come in three different colors: black, gray, and blue. The leggings are also made from a soft and moisture-wicking fabric that keeps you dry and comfortable.
Black Leggings
Sometimes simplicity is best, and an all-black training legging is a versatile "staple piece" that everyone should have in their wardrobe. It can be matched with both colored, black, and white tops depending on what look you desire. We have a large selection of black leggings with a wide range of uses and features, so check out our selection and find one that suits you!
Tie Dye Leggings
Our Tie Dye Leggings take design and style to a new level. With the stylish pattern, we offer a wide selection of colors. Choose a Tie Dye Legging in black, dark purple, or dark green if you want a pattern with strong contrast. Or go for beige, or light green if you prefer less contrast between the leggings and the pattern. These leggings are made with a soft and stretchy seamless construction, and they are a must if you want a unique statement piece in your activewear wardrobe.
Peachy Scrunch Leggings
One of our best-selling and most popular leggings is the scrunch leggings Peachy Scrunch. These pants are not only comfortable to wear, but they also have a unique detail – a soft scrunch effect at the back that gives a flattering shape and an extra lift. This collection comes with a matching top and many different colors. Our favorite is the Peachy Scrunch Leggings in blue-melange.
Finding the Right Size for Your Leggings
One very important factor for you to be satisfied with the training leggings you purchase is of course finding the right size. The leggings should not be too large as this may cause them to bunch up and not fit snugly enough, leading to them slipping down during your workout. On the other hand, if they are too small, they may constrict too much and be uncomfortable. Additionally, smaller leggings increase the chance that they become transparent when you squat, as the fabric stretches thinner than what is ideal. Here are some tips on how to find the right size the next time you shop for leggings.
Fabric and Stretch
Our leggings vary in terms of the fabric used, and some have more compression than others, which means they will fit tighter. For leggings made with very stretchy fabric, it may be wise to size down, especially if you are between two different sizes. This is because these leggings will not fit as tightly around the waist, so you should ensure they are small enough to stay snug during high-intensity training. We encourage all our customers to include a size assessment when leaving reviews of our products. This way, you can easily see on the product page if other customers who have purchased this garment before recommend going up or down a size.
Our Size Guide
We also have a size guide on our website that serves as a starting point when choosing your size. We recommend that you use this and take your own measurements at home before you buy to ensure that the leggings you choose fit you and your body. Since it can also be difficult to find training leggings that fit children or younger ages, you can read leggings for girls, which can help you choose the right size based on different activities.